Norfolk & Waveney Community Musculoskeletal Services (NoW MSK)

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Exercise Overview Page

Patient performing back exercises, bent over in arch position.

Back Exercise Overview

Physiotherapist demonstrating elbow excercises to patient with elbow pain.

Elbow Exercise Overview

Foot and Ankle Exercise Overview

Hand and Wrist Exercise Overview

Hip Exercise Overview

Knee Exercise Overview

Physiotherapist performing exam on patient with neck pain or shoulder pain.

Neck Exercise Overview

Physiotherapist performing scapula exam on patient with shoulder pain.

Shoulder Exercise Overview